Welcom to Health and fitness in Today's Video,When it comes to working out, we often neglect our face.
Cheeks, just like any other part of our body, need exercise too to stay in shape.
Although genetics plays a big part in whether or not we’re blessed with sharp Angelina Jolie cheekbones, regular facial exercises will go a long way.
Health and Fitness has prepared an 8 step routine to help you turn your chubby bunny cheeks into a more defined face.
1. The Duck Face..
2. The Half Cringe..
3. The Fish Face..
4. Cheekbone Sculptor..
5. Closed Eyes..
6. Chin Ups..
7. Side Kisses..
Bonus Tip : Tongue Posture..
8. Jaw Dropper..
Our tongues can have bad posture, just like our bodies.
Wrong tongue posture can even affect the way our faces look, for instances giving the appearance of a double chin and a chubbier face.
Make sure that when you're resting your tongue and your teeth are in the proper position.
Your tongue should be resting against the roof of your mouth and your teeth should be lightly touching.
Ways To Lose Cheek Fat :
Reducing your overall body fat.
You need to lose weight in order to make your face look slimmer. ...
Staying hydrated. ...
Doing the jaw release exercise. ...
Try the blowing air exercise. ...
Exercise and eat healthy. ...
Stretch those facial muscles. ...
Reduce your salt and sugar intake. ...
Smile more.
Do you have any tips of your own that work well for slimming your cheeks?
Tell us your favorite facial exercises!
_________________________________________
Check out Our Videos for More Beauty Tips ..
How to Remove Blackheads Naturally
4 ways to Get rid of Pimples as fast as Possible
4 basic tips for Healthy Glowing Skin 4 days..
5 Turmeric Face Mask Recipes For Gorgeous, Glowing Skin
9 Super Surprising Benefits of Drinking Plain Hot Water
How to get Rid of Blackheads and Acne, Close open pores
Banana Peels for Amazing Beauty Benefits.
_________________________________________
Check out Our Videos for Weight loss..
Here, If You Want to Burn Belly Fat over night please Check this video..
Green Coffe for Weight loss..
If You Want to Losing weight in a Week..
Benifits of dinking hot water for Weight loss..
5 lazy Exercises For Waist and Abs
_________________________________________
Disclaimer : The materials and the information contained on Health & Fitness channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease.
Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider..!
0 Comments