Kettlebell Burpee: Most INTENSE Fat-Burning Burpee Variation EVER! | Chandler Marchman

This video is about Kettlebell Burpee: Most INTENSE Fat-Burning Burpee Variation EVER! | Chandler Marchman
Inside this video Coach MANdler takes you through a 2 minute fat torching high intensity kettlebell workout that will NOT ONLY help you burn fat fast (via forcing a sharp increase in your metabolic rate), but build muscularity and a TON of total body strength at the same time!

Save 92% on my ALL NEW kettlebell fat-loss program "MetCon-6: HARDCORE" below:
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~Deconstruction Set Workout~
a) Pause Push Up to Row to Deadlift to Clean & Overhead Press ( 3 sets : 5 reps)
b) Kettlebell Push Up (3 sets : 5 reps)
c) Kettlebell Sumo Row (3 sets : 5 reps)
d) Kettlebell Sumo Deadlift (3 sets : 5 reps)
e) Kettlebell Clean (3 sets : 5 reps)
f) Kettlebell Overhead Press (3 sets : 5 reps)
{Rest 2-3 Minutes Between Each Round}
**Weights used: 71 lb. powder coated Kettlebell Kings kettlebells**

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