LEARN HOW TO MEDITATE . Basic Meditation Course

🔸10 short lessons: a simple technique and principles of meditation
🔸 Suitable for beginners
🔸 Step-by-step introduction to practice
🔸Homework, articles and tests

The host of the course is Dada Sadananda, a yoga and meditation teacher with 20 years of experience.

The course is completely free

Register here:

Support us on Patreon:

Also, have a look at the project's community on
Facebook:
Instagram:
Twitter:

Thank you for watching, sharing, liking and subscribing.

yoga,meditation,sadhana,dada,sadananda,asana,spirituality,spiritual,practice,lessons,pranayama,tantra,concentration,ananda,marga,consciousness,conscience,chakra,devine,god,guru,universe,for,beginners,mind,elevation,evolution,love,happiness,baba,nam,kevalam,tutorial,how,to,meditate,psychology,