LETTING GO - a Guided Visualization Exercise, Empower Yourself, Breathe & Focus on Now - Be Happy

This is an easy 10-minute guided visualization exercise that calms and empowers your mind. You will be guided on how to breathe and focus on NOW, so you'll be able to create a sacred space within yourself. This is a LETTING GO breathing routine to release yourself from the hectic world outside.
Come and watch this video every morning and evening for more happiness and success in your path.
With so much love-
Shoshana

#guidedvisualization #lettinggo #behappy

Music by ("Chilled- Black Coffee", and "Forward Thinking").

Shoshana is a teacher and artist, and a life-long student of meditation and Tai-Chi Chiqong. She creates inspirational videos. With love.

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