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Fat Stem Cells - The Beginning of Getting Fat (Plot Twist) - Thomas DeLauer
When we hear about STEM CELLS, it's usually coupled with injections in the knees or in a shoulder, but what if i told you YOUR FAT HAS STEM CELLS!? Yes, your fat has stem cells, too, and we have some cool science from Stanford to dive into about how they're involved in fat "gain." Enjoy the video and I'll see you in the comments!
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Complete Women's Guide to Intermittent Fasting:
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions:
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Keto Over Age 50 - Instructional Guide:
Full Beginner Keto Meal Plan: Exactly What to Eat:
Nicholas Norwitz - Oxford PhD Researcher and Harvard Med Student:
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